Each Gabriel’s Yoga Therapy is entirely customized to the individual, based on how you feel and what your body needs on that day in that session. By being infinitely adaptible, Gabriel’s Yoga Therapy offers benefits to all.
Variety
Gabriel has an incredible repertoire of ways to approach each person’s physical issues. This is so much more than the standard physical therapy most of us have experienced. In my 70s, with some arthritis and back problems, I was becoming weaker and less active. With help from Gabriel I’m now stronger, have much better balance and more energy. Gabriel also helped rehabilitate an old injury. Gabriel is very professional and easy to work with. — Christine, Grass Valley, CA
Challenge
I never thought that strength training with air could be so challenging, but Gabriel use of inflatable fitness balls is both unique and brilliant. I have seen improvements in my ability to ride my horse with grace and balance, to climb on the kitchen counter to reach wine glasses on high shelves, and to find the joys in each moment of being alive. I highly recommend adding Gabriel’s Yoga Therapy to your physical and mental health regimen. — Regina, Penn Valley, CA
Energy
My work with Gabriel as a personal trainer has made such a difference in my activity and energy level. I have strengthened an injured ankle, maintained a 14-pound weight loss, and increased my general feeling of well being. –Sandra, Indianapolis, IN
Athleticism
One of the things that I like most about Gabriel’s work is the emphasis on flexibility, balance, and breath, while increasing body strength. I suggest that anyone who wants to improve their athletic results while minimizing the risk of injury should explore the possibilities with Gabriel. — Nina, Indianapolis, IN
Encouraging
Gabriel is kind, gentle, and knowledgeable about the muscles of the body. He is a great encourager. My gain in overall energy and strength is substantial. — Ed, Indianapolis, IN
Have a question? Ready to sign up? Email Gabriel at yogatherapygh@gmail.com.
Gabriel's Yoga Therapy 